When it comes to wellness travel, it is not one size fits all. Wellness is anything that fuels the mind, body, or soul, and there are so many hotels, tour operators, cruise lines, and destinations that specialize in this type of travel.

Whether you are looking to strengthen your body or quiet your mind, learn new fitness and healthy eating techniques, improve your yoga practice, seek holistic healing, incorporate mindfulness into your life, or simply reconnect with yourself, Sue Morley of Journeys Around the World can match you with the perfect wellness-centered experience.

While there are many options available worldwide, there are just as many incredible options within the United States. Here are just a few favorites in California and Arizona! Most offer a customizable approach to fitness, nutrition, and wellbeing, and are all set in gorgeous surroundings.

Canyon Ranch Tucson, AZ – A leader in wellness retreats and destination spa resorts, Canyon Ranch offers 4 to 8 day pre-designed programs, or fully customizable plans tailored to your specific goals. Virtuoso amenities include:

Upgrade on arrival, subject to availability
Daily Full breakfast, served in restaurant (All meals included in rates)
$100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
Early check-in/late check-out, subject to availability
Complimentary Wi-Fi

Canyon Ranch, Woodside, CA – Discover wellness in the woods! Located just South of San Francisco and nestled amid California’s redwoods, this retreat is easy to get to, yet feels worlds away. Designed with self-care and personal growth in mind, you can choose from a fully inclusive retreat experience, or jumpstart your journey with a 3 or 4 night getaway (with the option to sleep in a glass-clad treehouse!). Virtuoso amenities include:

Upgrade on arrival, subject to availability
Daily Buffet breakfast, served in restaurant (All meals included in rates)
$100 USD Resort/Hotel credit to be utilized during stay
Early check-in/late check-out, subject to availability
Complimentary Wi-Fi

Miraval Arizona Resort & Spa - I love the “Creative Expression” program. From meditative jewelry making to photography, painting to music classes, the resort offers a variety of classes and workshops that allow you to use creativity as a way to connect and nurture your soul. Virtuoso amenities include:

Upgrade on arrival, subject to availability
Daily Buffet breakfast, served in restaurant
$100 Resort Credit, per person, per stay to use toward spa services, activities and private sessions (not combinable, not valid on room rate, no cash value if not redeemed in full)
Early check-in/late check-out, subject to availability
Complimentary Wi-Fi

Four Seasons Hotel Westlake Village – Set in the heart of the Santa Monica Mountains between Malibu and Santa Barbara, the resort offers a relaxed & refined getaway, plus one of the area’s most comprehensive spa and wellness programs. I also love the guided hikes, expertly led cooking classes, and other interactive activities. Ask about special amenities you will enjoy during your stay!

Sanctuary on Camelback Mountain Resort & Spa – If you are seeking balance and relaxation through luxurious spa treatments and tranquil surroundings, this highly-awarded destination offers just that. Virtuoso amenities include:

Upgrade on arrival, subject to availability
Daily breakfast credit for two guests per bedroom (up to $30.00 per guest/$60.00 maximum per room, per day)
$100 USD Spa Services credit to be utilized during stay (not valid on spa products, not combinable, not valid on room rate, no cash value if not redeemed in full)
Early Check-In / Late Check-Out, subject to availability
Complimentary Wi-Fi

Rancho Valencia Resort & Spa – This 45-acre Southern California haven takes advantage of its surroundings, offering outdoor massages, outdoor yoga, golfing, cycling, dining al fresco, specialized fitness classes, and more. Virtuoso amenities include:

Upgrade on arrival, subject to availability
Daily full breakfast for two guests per bedroom (maximum $40 credit per person)
$100 USD Resort or Hotel credit, (Not valid in Sheridan, the resort's boutique. Not combinable, not valid on room rate, no cash value if not redeemed in full)
Early check-in/late check-out, subject to availability
Complimentary Wi-Fi

Regardless of your goals, I would love to help you discover the getaway that will fuel your mind, body, and soul – get in touch to explore the possibilities!

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Take time for a wellness vacation - you deserve it!